Get Help is at Hand

You can download a full copy and/or pocket size version of Help is at Hand by clicking on the images below.

Help is at Hand - Printing and Ordering

You can also order hard copies as detailed below.

Please note: Our priority is to ensure that we are able to fulfil every request made by an individual bereaved or affected by suicide, so that the people who need support receive their personal copy of Help is at Hand quickly.

However, we are also aware that many organisations would like to order copies so that they can provide them for people they are supporting immediately. Due to overwhelming demand, orders are restricted to 20 per order, (10 for z-cards), and we would ask you not to order more copies than you need, to ensure we can reach as many people as possible. Thank you.

Full Version PDF

To order a hard copy, please quote: 2901502 /Help is at Hand
Order online
Fax: 01623 724 524
Tel: 0300 123 1002
Minicom: 0300 123 1003

Pocket Size guide (Z card) PDF

To order a hard copy z card, please quote: 2901503 /Help is at Hand
Order online
Fax: 01623 724 524
Tel: 0300 123 1002
Minicom: 0300 123 1003

Help is at Hand is supported by Public Health England and the National Suicide Prevention Alliance. It has been reproduced here under Crown Copyright protection and licenced for use under the Open Government Licence unless otherwise indicated.